Are you looking to find some simple mindfulness practices that can be used during the holidays?
Category: Self-Care
All Things for Self-Care!
The Importance of Self-Love for Mental Health
Self-love is so important. Understanding the importance of self-love for mental health and a positive mindset is crucial.
10 Ways To Help Comfort A Friend
Wish you knew how to comfort someone? Check out these 6 tips that will help you do just that! Includes 4 product ideas too! FREE Printable.
4 Amazing Benefits of Smiling
This post, 4 Amazing Benefits of Smiling originally titled Smile – Thought for the Every Day, was originally published in 2017 and has been completely updated in July 2023. Do you hate to smile? It’s too much work. No one cares anyway. It’s a waste of time. No one ever…
10+ Best Protein Sources For Weight Loss.
Are you looking for protein sources for your weight loss? Struggling to get in enough protein? I’ve got 10+ of the best sources to help you!